swiing’s Activity

Fri May 6

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swiing replied to the Health and Nutrition board. 2:40 PM

Re: Short answers to hard questions...

I will say I like their conclusion:
"constant vigilance, keeping close track of weight, controlling what food is eaten and how much (often by weighing and measuring food), exercising often, putting up with hunger and resisting cravings to [more]

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Boards Post

swiing replied to the Health and Nutrition board. 1:31 PM

Re: Does no-one like a success story..

Just haven't been frequenting these boards much and when I do I hadn't expended the energy to post anything.

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Boards Post

swiing replied to the Health and Nutrition board. 12:50 PM

Re: Does no-one like a success story..

It appears that most of the winners of biggest loser maintain most of their weight loss.
https://healthyeater.com/biggest-loser-then-now

Although I'd still bet that losing a [more]

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One star, 50 posts Old School Fool
Board Posts 225
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People who have rec'd these posts 128
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Most Frequent Board Living Below Your Means
Very First Post Re: Winnie Thrown Out (4/6/2004)
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