jerry5453’s Activity

Sat Mar 12

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jerry5453 replied to the Health and Nutrition board. 8:29 AM

Re: Fasting Diets

chkNYC asks -
Three years is a long time!! Are the fasting days consecutive or do
you split them up? On the fasting days, is it a total fast? Do you
consume any liquids (other than water) on those days?

Fasting is usually [more]

Fri Mar 11

NL

Boards Post

jerry5453 replied to the Health and Nutrition board. 6:46 PM

Re: Fasting Diets

Yes Christina, I am.

I have been on a fairly regular 5days(eating)/2days(fasting) program
for the last 3 years. It works for me, but I have done occasional
fasting since college in the 70's. Everyone I've ever mentioned it to [more]

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