XMFBreakerTinker

Scott Shaw - Rule Breaker Stroller

XMFBreakerTinker’s Activity

Today

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XMFBreakerTinker replied to the Bicycling Fools board. 2:40 PM

Re: Strava/CTS training plan - results

On a Computrainer you use your own bike. It is not the machine on the Tour de France ads.

I suggest checking out their website. Lots of info from triathletes on the site.

It is nearly precisely like riding on the road. You can [more]

Yesterday

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XMFBreakerTinker replied to the Bicycling Fools board. 5:45 PM

Re: Strava/CTS training plan - results

If you are serious about indoor training, I highly recommend a Computrainer. It is the closest thing to riding outside that you can find. There is that indoor trainer they advertise on the Tour de France broadcasts, but the reviews on that have been [more]

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XMFBreakerTinker replied to the Bicycling Fools board. 1:13 AM

Re: Strava/CTS training plan - results

-C-

If you do try a tradition bike race, you will need to make many adjustments. As an accomplished triathlete, you will be more fit on the bike than mid to bottom level Cat 4s and certainly Cat 5s, and you may be able to ride away from the [more]

Tue Sep 1

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XMFBreakerTinker replied to the Bicycling Fools board. 12:44 PM

Re: Did You Almost Get Nailed By A Car Today?

http://velonews.competitor.com/2015/09/news/road/legally-spe...

Here are legal steps to take if you are hit. That Florida [more]

Mon Aug 31

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XMFBreakerTinker replied to the Bicycling Fools board. 10:27 AM

Re: Strava/CTS training plan - results

<<<Even if you don't use a power meter, think about it. If you're hammering short intervals with short rest, are you going to be able to last as long doing that as if you rode a consistent power the entire way? My in-race VI has been 1.01 or [more]

Sun Aug 30

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XMFBreakerTinker replied to the Bicycling Fools board. 11:08 PM

Re: Did You Almost Get Nailed By A Car Today?

How timely. I've been off the bike for about two weeks. Needed a ride today, so was just gong out for a 30 minute ride and on a one way, two lane road, 45 mph, Sunday at 7 p.m., maybe 2 cars an hour coming by, so no one can claim that I was slowing [more]

Fri Aug 28

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XMFBreakerTinker replied to the Rule Breakers boards. 1:50 AM

Wed Aug 12

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XMFBreakerTinker replied to the Bicycling Fools board. 1:11 PM

Re: Massive bike block

If humans were meant to run then we'd be no wheel and no horse.

I tried running once, and this truism came back in spades. Running hurts, running is no fun.

Get a bike or as some prefer - get a horse. Walk a dog. But don't run! So [more]

Wed Apr 29

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XMFBreakerTinker posted to the New Paradigm Investing board. 1:17 AM

Immunological treatments work

http://news.yahoo.com/melanoma-tumor-dissolves-1-dose-drug-c...

Takes a combination, and is not pretty, and drugs have to fit the person being [more]

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Boards Stats & Trivia

Big gold star, 5000 posts Old School Fool
Board Posts 10799
Recs Received 25612
People who have rec'd these posts 1671
Recs to Posts Ratio (last 30 days) N/A
Threads Started 1371
Threads Started Percentage 12.70 %
Most Frequent Board New Paradigm Investing
Very First Post A RBSold: PDL BioPharma post. (1/6/2005)
Percentage of Posts Rec'd 67.91 %
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