Runemage’s Activity

Thu Jul 9


Boards Post

Runemage replied to the Fools Fighting Fat board. 8:01 PM

Re: Struggling with sugars.

Lots of products advertised as low fat contain absolutely loads of sugar because they have to make it taste nice. Jam (jelly) is low fat, as is fudge :-)

I love the 'Classic' Fage greek Yogurt, it's total carb is 3.8g per 100g and that's [more]

Sat Jun 27


Boards Post

Runemage replied to the Health and Nutrition board. 9:53 PM

Re: Bran

One thing I have learned is that junk food manufacturers seem to know the exact ratio of salty/sweet/fat to ensure that people crave their products.

Manufacturers have it down to an exact science, literally.

There was a [more]

Tue Apr 22


Watercooler Post

Runemage wrote 6:07 PM

The sugar fat salt combo and how to resist it.

CAPS Stats & Trivia

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Boards Stats & Trivia

One star, 50 posts
Board Posts 238
Recs Received 467
People who have rec'd these posts 158
Recs to Posts Ratio (last 30 days) N/A
Threads Started 23
Threads Started Percentage 9.66 %
Most Frequent Board Health and Nutrition
Very First Post Number 13 (1/26/2002)
Percentage of Posts Rec'd 67.23 %
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